Refried beans, canned, fat-free

per 100 gram

Water78.69g
Energy79.0kcal
Energy332.0kJ
Protein5.34g
Total lipid (fat)0.45g
Ash2.01g
Carbohydrate, by difference13.5g
Fiber, total dietary4.7g
Sugars, total0.61g
Sucrose0.61g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch8.65g
Calcium, Ca34.0mg
Iron, Fe1.62mg
Magnesium, Mg38.0mg
Phosphorus, P111.0mg
Potassium, K344.0mg
Sodium, Na438.0mg
Zinc, Zn0.65mg
Copper, Cu0.163mg
Manganese, Mn0.326mg
Selenium, Se5.7??g
Vitamin C, total ascorbic acid0.9mg
Thiamin0.03mg
Riboflavin0.015mg
Niacin0.362mg
Pantothenic acid0.195mg
Vitamin B-60.113mg
Folate, total57.0??g
Folic acid0.0??g
Folate, food57.0??g
Folate, DFE57.0??g
Choline, total20.3mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.04mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.99mg
Tocopherol, delta0.05mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.0??g
Fatty acids, total saturated0.093g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.001g
16:00.072g
17:00.001g
18:00.012g
20:00.002g
22:00.002g
24:00.003g
Fatty acids, total monounsaturated0.044g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
16:1 c0.0g
16:1 t0.0g
17:10.0g
18:1 undifferentiated0.043g
18:1 c0.043g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.001g
Fatty acids, total polyunsaturated0.287g
18:2 undifferentiated0.134g
18:2 n-6 c,c0.134g
18:2 CLAs0.0g
18:2 t not further defined0.0g
18:3 undifferentiated0.153g
18:3 n-3 c,c,c (ALA)0.153g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Fatty acids, total trans-monoenoic0.0g
Fatty acids, total trans-polyenoic0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg